In preparation for our Ultimate Agenda Launch of next month, we are asking you to do a little but hugely important task this week: Create an "I Give A Sh*t About" List! (This is not a test!)
How To Feel (a bit!) Better When You Just Feel Bad
This is such a hard post to write, because, like many of its kind, they tend to focus on quick remedies as exercise, meditation, and opening up to those feelings, as we just discussed in our last post about suffering and depression. Of course, as we know, yes, they do help, naturally, in the moment...