We spoke a few weeks ago about relaxing into the new feelings of NOT expecting the worst, right? And seeing how that felt? Well, if that has been working for you, why not, try for a litte bit MORE...?
Do you spend an inordinate amount of time day-dreaming? I do...I know that, for sure, and have done so since I was a child. In fact, I even had a name for it: "Thinking Minds." (!) I told my little brother, "please leave me alone, I'm doing 'thinking minds.'"